Have questions?  phone +1 888-4-iCarol

Follow Us! iCarol helpline software iCarol helpline software iCarol helpline software     |    FREE TRIAL     |     SIGN IN
Logo
Logo

International Day of Yoga

medium_9454738528

June 21st is International Day of Yoga! Did you know that yoga has both physical and mental health benefits? Several studies have found that yoga…




  • Relieves stress
  • Calms and centers your nervous system
  • Helps with concentration
  • Improves mood and functioning

And much more! You can read more in a publication from Harvard Medical School.

Now get out there and practice your Tree Pose! :)

Tags: , , , ,

Dana

Dana joined the iCarol team in 2013 after 12 years of direct service and administrative duties at a suicide prevention, crisis intervention, and empathetic listening helpline that also served as a 2-1-1 information and referral service. You'll find her presenting Webinars, Tweeting, Blogging, Facebooking, and producing other materials that aid helplines in their work and learn more about iCarol.

Follow Us On Twitter

iCarol Helplines Around the World!

Get in touch: +1 888-4-iCarol
Copyright © 2017 iCarol