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July is BIPOC Mental Health Month

July is recognized as Black, Indigenous People, and People of Color (BIPOC) Mental Health Month. According to Mental Health America, this recognition began in 2008 as Bebe Moore Campbell National Minority Mental Health Awareness Month, and has since been observed each July and was created to bring awareness to the unique struggles that underrepresented groups face regarding mental illness in the United States. Its namesake, Bebe Moore Campbell, was an American author, journalist, teacher, and mental health advocate who worked to shed light on the mental health needs of the Black community and other underrepresented communities.

BIPOC Mental Health month aims to draw attention to several key facts:

  • Trauma can affect the way we think, act, and feel. The impact of trauma on BIPOC has spanned generations due to centuries of systematic oppression.
  • BIPOC are often faced with years — even generations — of trauma, which translates to socioeconomic disparities and, in turn, is linked to mental health concerns today.
  • Systemic oppression is directly tied to the mental health of BIPOC. Historical and contemporary injustices continue to perpetuate trauma through generations and into today.

In recognizing and promoting BIPOC Mental Health Month, Mental Health American aims to create an opportunity where people can listen and learn from each other about why it’s important to talk about racism and mental health and how it’s affected them.

To learn more, and download the full BIPOC Mental Health Month Toolkit, visit https://www.mhanational.org/BIPOC-mental-health-month.

BIPOC mental health, mental health, Mental Health America, racism, trauma

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