8 Ways to Recognize Suicide Prevention Week
Suicide Prevention Week will be here soon, recognized from September 7th – 13th with World Suicide Prevention Day on September 10th. There are lots of ways that crisis centers or the general public can recognize this upcoming event.
Join an Out of the Darkness Walk near you. These walks help raise awareness as well as money for research and education. During the month of September, particularly during suicide prevention Week, dozens of these walks will be held. Find one near you and register today.
Donate to a suicide prevention service in your area. You can donate to organizations that focus on research or education, though we humbly suggest you consider donating to a helpline that provides direct help and suicide prevention to those in need. Whether you’re in Canada, the US, or another country, there are suicide prevention lines near you that would greatly appreciate your donation and will put it to excellent use in directly preventing suicide in your community.
Volunteer for a suicide prevention service. These services are always looking for qualified volunteers to answer phones, help with fundraising efforts, and more. Suicide prevention month is a great time to start the application process. Suicide prevention centers could also run volunteer recruitment campaigns to coincide with the heightened awareness and attention.
Fundraise for your local suicide prevention helpline. Much like volunteer recruitment, the increased attention and awareness of suicide prevention will mean that many people will be compelled to do something to help the cause, and so your message and request for support will resonate with your community.
Educate yourself on the topic of suicide. Did you know that suicide is the 9th leading cause of death in Canada and 10th in the United States, or that the elderly are at the highest risk of suicide? By learning the notable statistics, risk factors, warning signs, and myths and facts about suicide, you’ll be empowered to do more and share that knowledge with others.
Receive training on how to help others who are suicidal. Suicide prevention is everyone’s business and everyone’s responsibility. We’re all capable of doing something to prevent it. Trainings like ASIST, safeTALK, QPR, and Mental Health First Aid, and training from the Suicide Prevention Resource Centerare some examples.
Spread the word with social media. Whether you use Twitter, Facebook, Instagram, or all of the above, post information in support of suicide awareness and prevention. Try sharing some of those facts you learned, or share a personal story about how suicide has touched your life, or the life of someone you care about. Discussing suicide goes a long way in reducing stigma and bringing the issue out into the open where it belongs! If you run a helpline, you can ramp up your social media presence as well by sharing facts about your helpline, success stories, requests for support, suicide myths vs. facts, etc.
Alert the media and use your expertise or experience as a helpline agency to do a story on suicide prevention in your community and how people can be helped by contacting you. Agencies that have texting and live chat services always have a great angle for contacting the media to do a story on how those struggling with suicidal thoughts can use those services if they don’t want to call on the phone.
Whether you take one of these actions, or do something different, it’s important to recognize suicide prevention week. Your actions will show others that you care about raising awareness of suicide, and preventing it.