Wednesday January 31st is a big day for Canadian mental health initiatives: It’s Bell Let’s Talk Day!
This annual event draws attention to the topic of mental health, particularly the stigma attached to mental illness that prevents many from seeking help. The idea is that if we all talk more openly about mental health and are open to conversations about it, it will lessen the shame attached to mental illness. Bell also champions access to care, workplace mental health, and research.
On Bell Let’s Talk Day, people are encouraged to take to social media and discuss the topics of mental health and mental illness, and use the hashtag #BellLetsTalk on platforms like Instagram and Twitter, and watching the Bell Let’s Talk video featured on their social media pages. On Facebook, watching the video or using their special profile photo frame raises funds. And Snapchat users can watch a video or use special filters to help raise funds. For participating in these various social media activities, Bell donates 5¢ to mental health initiatives and programs across Canada (including many services that are part of the iCarol family!). Bell customers can also participate by texting or making calls. Find out more about how to take part.
Bell Let’s Talk has had a profound impact across Canada. Since the campaign began in 2011 there have been nearly 730 million interactions around Bell Let’s Talk, with over $86 million donated to mental health initiatives. And 4 out of 5 Canadians say they are more aware of mental health issues since Bell Let’s Talk launched.
To learn more about Bell Let’s Talk, check out their website and toolkit that contains everything you need to participate. We hope you’ll follow us on Twitter and tweet along with us to raise awareness and remove the stigma from the conversation about mental health!Continue Reading