Athletes are perceived as successful and strong, able to meet every challenge. As a result, there is increased pressure both on and off the field to push forward, train hard, beat the competition, and stay silent when things get tough. Athletes are expected to juggle practice, games, training, families, social lives, and for younger athletes, school. It’s no wonder that athletes are more susceptible to developing mental health issues than non-athletes, including eating disorders, anxiety, burnout, depression, and suicide.
In her memoir “In The Water, They Can’t See You Cry” Olympic swimmer Amanda Beard chronicles her experience with mental illness and the pressure she faced to stay silent:
- “I wrapped myself up in sadness like a martyr…I didn’t talk about what was happening to me with anybody — not my dad, mom, friends, or coach. Hop into the pool, do your sets, dinner, homework, bed. Business as usual…Now the pool had become another spot of despair. My safe zone was now a place where my brain constantly battled itself.”
Mars’ Hill College writes in their sports blog, No One Looking: The Stigma of Mental Illness in Sport, “The larger problem is that there is a deep-seated sports spirit that has embraced a tradition and notion of immense mental toughness and emotional resilience that makes it difficult, and nearly impossible, for athletes to call out for help.” Some professional athletes have taken the stage recently to speak about their experiences with mental distress, but mental health is still largely unaddressed in the sporting world, and often ignored by sports organizations.
DMAX Foundation believes that it is time to break the silence, because Courageous Conversations about mental health are critical to stemming the tragic consequences of untreated emotional pain. In service of this, DMAX Foundation will be bringing together a panel of professional athletes to discuss mental health in the sporting world, moderated by Blair Thomas, Penn State and New York Jets Running Back. Other panelists include Michael Haynes, Penn State and Chicago Bears Defensive End, Education Leader; Charlene Morett, Olympian and Penn State Field Hockey Coach; Brady Kramer, Montreal Canadiens, Athletic Director and Coach; Greg Ambrogi, UPenn Football and co-founder, Kyle Ambrogi Foundation.
Join the conversation on April 4th, 2018 at The Shipley School in Bryn Mawr. For more information and registration visit: www.dmaxfoundation.org/spring-event-2018
NASW-PA Chapter is a co-sponsor of this workshop. 2.5 CEs will be awarded for completion of this course. Special discounts for students, military/first responders and athletic coaches. Sponsorship opportunities are available.
In addition to hosting mental health events for the community, DMAX Foundation is establishing DMAX Clubs on college campuses as environments for students to get together and talk about how they are doing, how their friends are doing, and how they can help each other. DMAX Clubs help reduce the sense of isolation and hopelessness for students who may be suffering from mental or emotional issues and can’t or don’t seek the help they need.
If you know a college student who would be interested in starting or joining a DMAX Club, work for a college that would like to establish a DMAX Club, want to volunteer, or would like to support their efforts through donation or sponsorship, contact DMAX Foundation at firstname.lastname@example.org.
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