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Posts Tagged ‘National Suicide Prevention Week’

DMAX Clubs aim to end mental health stigma on college campuses

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Did you know that 87% of college students feel overwhelmed by their responsibilities and 39% feel so depressed it is difficult to function? (Source: American College Health Association, National College Health Assessment) DMAX Foundation seeks to improve those statistics by creating social clubs with a mental health focus on college campuses throughout the nation to enable students to talk to each other about how they are doing, and to help each other.

DMAX Foundation was started by Laurie and Lee Maxwell, after the tragic loss of their son, Dan, to suicide at the age of 18. Dan had been plagued with mental and emotional pain for eighteen months, without relief, before he took his life. He tried to get better in every way possible. He and his family saw physicians, psychiatrists, and psychologists, tried medications and dietary changes, and conducted tireless research. One thing the Maxwells were not able to do is speak out. It was too difficult to confide in friends and relatives about what was happening inside their family.

Thus DMAX, named in Dan Maxwell’s honor (DMAX was the nickname his teammates gave him), was founded to eliminate stigma and encourage safe and caring conversations about mental and emotional issues in our youth. To accomplish these goals, DMAX is establishing Clubs on college campuses which provide environments for all students to get together and talk about how they are doing, how their friends are doing and how they can help each other. DMAX Club officers get the opportunity to build valuable leadership skills, are trained to recognize mental health emergencies, learn how to listen (versus give therapy), and extend the campus’ mental health resources by making referrals to the Counseling Center. While other college mental health organizations emphasize the importance of having conversations about mental wellness, DMAX is putting it into practice, providing the space and the tools for Conversations That Matter to take place.

DMAX Foundation is currently focused on establishing clubs in the Philadelphia and surrounding areas, with a plan to expand all over the country in the future. DMAX Clubs have been recently established at Penn State University and Drexel University, joining Elon University, which began in spring 2016.

You can help DMAX establish clubs throughout the nation by:

  • Joining DMAX’s mailing list
  • Making a tax-deductible donation
  • Volunteering
  • Attending DMAX events in the Philadelphia area
  • Sponsoring one of its events
  • Connecting DMAX Foundation with schools and students interested in starting DMAX Clubs

For more information about DMAX Foundation and opportunities to get involved, visit www.dmaxfoundation.org

Guest Blogger Kris Kelley serves as the Outreach and Administrative Coordinator for the DMAX Foundation.

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Uniting our voices for National Suicide Prevention Week

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September 10th is World Suicide Prevention Day, marking the beginning of National Suicide Prevention Week. During this week, millions of people will be speaking out about the impact suicide has on individuals, families, and communities, raising awareness and promoting messages on how best to prevent suicide. So many caring organizations worldwide will be adding their voices to this important message. In order to make the biggest and deepest impact, it’s helpful to unite around a common theme and messaging to amplify our voices.

The National Action Alliance for Suicide Prevention is leading the way with a host of resources and information on their website to help organizations rally around a centralized theme of being there for others, a theme several well-known suicide prevention organizations have been promoting this year.

Be There Campaign

It’s a very simple yet powerful message, and it helps reinforce what we already know: Suicide prevention is everyone’s business, and we can all do something to help prevent suicide. Those of us who have worked at suicide prevention helplines know how effective the simple act of listening is. Just by being a sounding board, a safe place for someone to air their darkest thoughts without facing judgment, you can save a life. When a person knows that someone is willing to listen and offer their help or support and not be scared away by talk of suicide, they feel less isolated and alone with their thoughts, and can envision a better path forward.

In addition to rallying around messages of being there, the Action Alliance also encourages everyone to use #NSPW in their social media posts. This will boost all of our messages and ensures the topic trends online and receives the attention it deserves.

Visit the Action Alliance website for all the materials you need to participate. They have sample social media posts you can use, frames for your Facebook profile pic, and more. Don’t forget to join their Thunderclap, too. By signing up for the Thunderclap you can have your social media accounts post automatically at the exact same time as thousands of others across social media platforms. Click the image below to join.

Together we can bring lots of attention to National Suicide Prevention Week, and show people in need that they are loved, supported, and have a place to turn when needed.

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