Artist Gilbert Baker created the rainbow flag as the symbol of LGBT pride because it embodied diversity and hope. Each color represents something different. Red for Life, Orange for Healing, Yellow for Sunlight, Green for Nature, Blue for Art, and Purple for the Human Spirit. The flag sometimes also includes Pink which symbolizes sexuality, and Indigo for Harmony.
Spirit Day, presented by GLAAD, encourages everyone to wear purple to embody that spirit and to show support and solidarity with LGBT youth. Millions of people, schools, organizations, universities, and corporations participate.
GLAAD offers up a lot of ways to get involved and show your support. You can simply wear purple or choose to change your profile picture on Facebook or Twitter to have a purple overlay using a tool they have available. You can also install an app on your smartphone or tablet that provides anti-bullying resources and calls to action.
The show of solidarity is important, but a big part of Spirit Day is also about educating others on the impact of LGBT bullying. For that, they have resource kits available.
We hope you’ll consider taking part in Spirit Day and show LGBT youth everywhere that it’s okay to be who they are, and that they have lots of support.
Back in August we blogged about how many crisis lines had been in the news recently speaking about suicide prevention and a spike in calls following Robin Williams’ death.
It turns out that for many helplines, there continues to be an increase in calls compared to what was seen before the actor’s suicide on August 11. This week Newsweek filed a report stating that several helplines still haven’t seen their call volume return to normal.
The National Suicide Prevention Lifeline, whose number was widely shared and publicized after Williams’ death, saw calls to their network increase from around 3,500 per day before the incident to 7,400 the day after. Still two months later they’re seeing about 200 more calls per day than what is considered standard. Other helplines report similar increases.
You can read the full article here. Has this increase in calls lead to more suicides being prevented? We hope so, but as the article says it will be awhile before we’ll have any definitive answers on that. In the meantime we can hope that the raised awareness about the work of suicide hotlines, and the outpouring of support and publicizing these numbers, has indeed resulted in more people getting help.
Today we recognize World Suicide Prevention Day and in its first ever global report on suicide, the World Health Organization reports that a staggering 800,000 lives per year are lost to suicide worldwide; one person every 40 seconds.
The report goes on to say:
- National prevention plans endorsed by governments could go a long way in preventing suicide, but currently only 28 countries have such strategies.
- Most people who die by suicide have a diagnosable mental illness. It’s extremely important for mental illness or substance abuse issues to be identified, diagnosed, treated, and managed as early as possible.
- Follow up care plays a huge role in keeping someone safe if they have previously had thoughts or made attempts at suicide. Phone calls, visits, and other regular contact with health professionals is key, as well as vigilance among family and friends.
- In almost all regions of the world, people over age 70 have the highest rate of suicide.
- Globally suicide is the leading cause of death for 15-29 year olds.
- Removal of means is a key component to suicide prevention
You can read that full report by the WHO here.
If we could impart just one thing on society it’d be this: Suicide is preventable, and it’s everyone’s business. It takes all of us, every single person out there, to help prevent suicide. Of course social workers, therapists, psychologists, doctors, and nurses all have an important role to play. But it’s the teachers, coaches, colleagues, professors, employers, friends, and family who are arguably the ones on the front lines of suicide prevention. They are the ones with the opportunity to recognize the warning signs, be aware of the risk factors, and know the difference between myths and facts. They are some of the first ones who should ask the direct question about suicide, and be ready and accepting of an honest answer. They can make a world of a difference by being there to listen without judgment even though the conversation can be uncomfortable and scary. They are the ones who can help most in reducing the stigma and shame all too commonly associated with mental illness and suicide. Suicide prevention is everyone’s responsibility.
And of course we have to give some major recognition to all of the suicide prevention helpline workers all around the world who save countless lives every single day through the simple act of being there. You are there for people at all hours to listen, empathize, normalize and validate feelings, and provide resources. For many people that phone call, text, or chat session is the first step at getting help, and your warm, accepting demeanor reassures them that they will encounter kindness and understanding along the way, and that there is hope. Thank you, we at iCarol are honored to play a small part in the incredible work you do.
Since the news of actor and comedian Robin Williams’ suicide last week, the number of times that suicide helpline numbers have been shared via social media is astounding. The number to the National Suicide Prevention Lifeline has undoubtedly been the most common but more localized numbers all over North America, the UK, Australia, and elsewhere have also been shared. This has spurred an increase in call volume to suicide prevention lines everywhere and we wanted to take a moment to share some of the news stories we’ve seen in the previous week.
A report on NBC Nightly News about depression in America featured interviews with the National Suicide Prevention Lifeline staff in New York City
The Support Network in Edmonton, Alberta saw a 7% increase to calls last week
This local report in New Jersey highlights the increased call volume seen at CONTACT We Care
The Didi Hirsch Suicide Prevention Center in Los Angeles has seen a 95% increase, virtually doubling their calls in the last week
We’re sure this collection of articles barely skims the surface of the experiences of helplines everywhere in the past week. Was your helpline featured in local or national media recently? Please leave us a comment below or send an email to and we will add your article to the list above.
We commend the great work that all of you have been doing in the face of increased awareness and media attention. Out of this notable loss millions have been exposed to the realities of depression and suicide, and your staff and volunteers have admirably stepped up to the challenge and been there to greet people with warm and empathetic listening. Especially for those seeking help for the first time you’ve provided comfort and reassurance that they’re not alone.
Suicide Prevention Month is quickly approaching, with Suicide Prevention Week being recognized from September 8th – 14th and World Suicide Prevention Day on September 10th. There are lots of ways you can recognize this upcoming event.
Join an Out of the Darkness Walk near you. These walks help raise awareness as well as money for research and education. During the month of September, particularly during suicide prevention Week, dozens of these walks will be held. Find one near you and register today.
Donate to a suicide prevention service in your area. You can donate to organizations that focus on research or education, though we humbly suggest you consider donating to a helpline that provides direct help and suicide prevention to those in need. Whether you’re in Canada, the US, or another country, there are suicide prevention lines near you that would greatly appreciate your donation and will put it to excellent use in directly preventing suicide in your community.
Volunteer for a suicide prevention service. These services are always looking for qualified volunteers to answer phones, help with fundraising efforts, and more. Suicide prevention month is a great time to start the application process.
Educate yourself on the topic of suicide. Did you know that suicide is the 9th leading cause of death in Canada and 10th in the United States, or that the elderly are at the highest risk of suicide? By learning the notable statistics, risk factors, warning signs, and myths and facts about suicide, you’ll be empowered to do more and share that knowledge with others.
Receive training on how to help others who are suicidal. Suicide prevention is everyone’s responsibility and everyone is capable of doing something to prevent it. Trainings like ASIST, safeTALK, QPR, and Mental Health First Aid are some examples of common trainings that may be offered in your community.
Spread the word with social media. Whether you use Twitter, Facebook, Instagram, or all of the above, post information in support of suicide awareness and prevention. Maybe try sharing some of those facts you learned, or share a personal story about how suicide has touched your life, or the life of someone you care about. Discussing suicide goes a long way in reducing stigma and bringing the issue out into the open where it belongs!
Alert the media and use your expertise or experience as a helpline agency to do a story on suicide prevention in your community and how people can be helped by contacting you. Agencies that have texting and live chat services always have a great angle for contacting the media to do a story on how those struggling with suicidal thoughts can use those services if they don’t want to call on the phone.
Whether you take one of these actions, or do something different, it’s important to recognize suicide prevention month. Your actions will show others that you care about raising awareness of suicide, and preventing it.
Like so many others, we’re deeply saddened by the death of famous actor and comedian Robin Williams. His death, preliminarily declared a suicide by local authorities, comes as a shock to many who knew him as a comedic genius who brought laughter and joy to millions. While he openly discussed his drug and alcohol addictions and commitment to sobriety, he never publicly acknowledged any diagnosis of depression or other mental illness. His publicist and friends, however, have shared that he was “battling severe depression” and in Tuesday’s press conference authorities said he was seeking treatment for depression.
This tragic and untimely death of someone known and loved by millions has started a dialogue about mental illness and suicide. Since the announcement of Robin Williams’ death and the way he died, there has been an outpouring of support, discussion about mental illness and addictions, words of encouragement, and sharing of important suicide prevention resources and numbers to call for help, the most common being the National Suicide Prevention Lifeline.
To aid in this important discussion and opportunity for education, we’d like to share with you this blog by Hollis Easter, Hotline Coordinator for Reachout of St. Lawrence County, Inc. and suicide prevention educator.
And while we’re educating others about how to positively contribute to these discussions, let’s talk about that common saying: “Suicide is a permanent solution to a temporary problem.” People who say this surely mean well and are only trying to help. Perhaps they think they’ve found that magic phrase that will speak to the person who they want to help and get that person to “snap out of it.” The truth is that most people who attempt suicide were not doing so as a permanent solution to a temporary problem; they wanted a permanent end to weeks, months, or years of personal torment and agony, often due to a medical condition. To say that it’s a temporary issue greatly minimalizes the deep pain and very real suffering they are going through, and likely have been going through for some time.
For more thoughts on why this turn of phrase should be avoided, check out another recent blog by Hollis titled
It is our hope that out of this loss, more people will be educated on the topics of suicide and mental illness. And while a flurry of media attention was placed on Mr. Williams’ death it’s important to note that on Monday an estimated 10 Canadians and 107 more Americans (108 including Mr. Williams) also died by suicide. Each of these deaths is tragic and leaves in its wake at least six people deeply devastated by their loss.
If you work in the suicide prevention industry: Thank you. Your patience, empathy, and compassion is a true gift and you’ve surely touched more lives than you may realize. Whether you speak directly with those contemplating suicide on a hotline, educate others on warning signs and intervention methods, or play one of the numerous other roles in the industry, the work you do saves lives.
Photo courtesy of Rich Niewiroski Jr.
In late June, officials approved a $76 million package to implement the long-debated suicide prevention nets on the Golden Gate bridge. It will still be at least three years before the nets are fully installed, but the funding approval clears a huge hurdle in the process.
Opponents of the net feel this is an inappropriate or even wasteful use of funds, stating that suicidal individuals will simply go elsewhere to take their lives or find another method. Those working in the suicide prevention industry know this isn’t true. By installing a barrier we remove access to means considered to be high lethality; methods for taking one’s life that allow very little room for intervention and possibility of survival. Bridges without a barrier allow people to take an impulsive action on their suicidal thoughts. Interviews with survivors and other studies have found that these barriers do not simply drive a person to another method. Instead it removes access to that single chosen highly lethal method and allows for more time for the person to get help.
We applaud this latest development in bringing a barrier to the Golden Gate bridge. To read more about the barrier and the reasons why these barriers work, check out these sources:
The Bridge Rail Foundation
Golden Gate barrier FAQ
Suicides Mounting, Golden Gate Looks to Add a Safety Net
Funding for Golden Gate Bridge suicide barrier approved
Donna and Eliisa recently attended the Pre-Conference symposium at the 28th National Council on Problem Gambling Conference in Orlando, FL at the Hyatt Regency Grand Cypress. Members of our team attend conferences like this to ensure that we are on the cutting edge of the issues, challenges and experiences that helplines face.
The Florida Gambling Affiliate hosted the event. We’re happy to have just welcomed them to the iCarol family, as they went live on iCarol July 1st with phone, text and chat. One staff member said “iCarol has made my life much easier.” We love that feedback! It’s always great to hear that folks are finding their volunteer experience made easier or more enjoyable by using iCarol.
Brian Kongsvik is the Helpline Director and he did an excellent presentation on how his helpline works and the outcomes and follow up research of those that had contacted their helpline services. He reported that in his center, 79% indicated they had either stopped or decreased gambling since contacting their helpline services.
The breakout sessions gave us lots of great insight and presentations from a spectrum of sources. Donna from iCarol gave a presentation on chat and texting as well as the importance of integrated technologies. Anyone who has ever managed a helpline knows how easy it is to fall into the trap of using quick technology fixes to get by day by day. At the surface, you think it doesn’t cost you anything to do a quick update on a computer here and there, or utilize someone’s expertise to add a field into a form quickly, but soon you find yourself only able to do the report you need on one computer in the office and using a multi-step process utilizing many people every month just to do your routine monthly reports. The group was actively engaged, and for some the story of this vicious cycle hit a little too close to home! Integrated technologies like iCarol can help stop this cycle.
Bensinger, Dupont & Associates did a demo of iCarol’s live chat feature, which they use for several problem gambling live chat sites around the country. They noted they like the customizable programming to fit their unique needs.
Peer support networks and websites that people are accessing for help with problem gambling, other than calling, texting, and live chatting into helpline services, were discussed. Experts include GamTalk (Canada) and Gambling Therapy (UK). Both offer services run by licensed mental health professionals, with peer support from those in recovery from gambling addiction. These organizations offer a community (often anonymously) whereby they can build support communities around them.
The group also discussed the decrease of phone calls across the country to problem gambling helplines in the US. Among all the addictions, it was noted that those with a gambling addiction have the highest completed suicide rate among any other addiction. As such, those attending the pre-conference were fortunate to be given an opportunity to be trained in QPR (Question, Persuade, Refer). Best practices in advertising were shared, with some noting that billboards near casinos work well.
Unfortunately some heavy rain moved the welcome reception sponsored by the Seminole Tribe of Florida indoors instead of outside by the gorgeous pool area, but it didn’t detract the crowd or the fun. We had such a great time meeting so many of you from the various NCPG affiliates and gambling helplines. And of course to the new friends we made if you want to learn more about iCarol we’d love to hear from you. Give us a call,
or join an upcoming webinar to learn more about us and our features.
We’re gearing up for the American Association of Suicidology’s 47th Annual Conference in Los Angeles! We’re looking forward to seeing so many of our friends and colleagues there; it’s always a great chance to catch up with everyone in the helpline and suicide prevention industry.
This year iCarol is particularly excited to present a special lunch session on Friday April 11th. Our workshop is
With every passing year, the use of new channels to seek help continues to expand. Join this session to help your crisis center evaluate these channels, determine your next steps and plan your technology choices to adapt to the evolving Online Emotional Support (OES) landscape. You’ll hear from your peers and technology experts about the best way to get started serving people interactively using the electronically written, rather than the spoken word.
Chat, Texting, Mobile and Social: A look at today and the future of online emotional support with iCarol.
Adding new channels by which your clients can reach you can be intimidating and may leave you with a lot of questions. We hope to answer the questions you may have about these new technologies and give you confidence to embark on this new and exciting path with the tools iCarol has developed. We hope you’ll join us for this session at AAS! Not attending the conference but still want to learn more about our Online Emotional Support capabilities? Sign up for a webinar!
The National Association of Crisis Center Directors (NASCOD) recently announced an exciting collaboration with the National Suicide Prevention Lifeline. These two leading authorities in the helpline industry will collaborate on the delivery of monthly Webinars and Peer Support calls. The collaboration allows both agencies to highlight their strengths, share vital information across a larger network of crisis agencies and maximize training opportunities with ease and convenience for the busy helpline and suicide prevention professional.
This collaboration presents two major benefits to participants:
NASCOD Members will be invited to the Lifeline Evaluation Webinar Series which will focus on research supporting crisis and suicide intervention best practices
NASCOD will coordinate and present a series of peer support calls that will be shared with the Suicide Lifeline Network
If you’re not yet a member of NASCOD we highly recommend you consider becoming a member. NASCOD provides great resources to professionals at crisis lines, helplines, and suicide prevention lines. Regularly held Peer Support Calls allow crisis center directors to engage with one another and benefit from the experience of other directors on a number of pertinent topics. NASCOD also holds an annual conference that helps directors hone in on management and leadership skills, network with other helpline professionals, and learn more about specific topics, issues, and challenges in the helpline industry. Many NASCOD members use iCarol helpline management software and so this is one more area in which members can share knowledge and information with one another, for example how they are using iCarol features such as texting/SMS, chat, statistics, and resources to their advantage.
With the announcement of this partnership with the National Suicide Prevention Lifeline it’s an excellent time to become a NASCOD member and take advantage of this opportunity to participate in the exchange of ideas and experiences between these two important leaders in the crisis helpline industry.