Have questions?  phone +1 888-4-iCarol

Follow Us! iCarol helpline software iCarol helpline software iCarol helpline software     |    FREE TRIAL     |     SIGN IN
Logo
Logo

The mental health benefits of yoga

June 21st is International Day of Yoga! Did you know that yoga has both physical and mental health benefits? Several studies have found that yoga…

  • Relieves stress
  • Calms and centers your nervous system
  • Helps with concentration

And much more!

Read the full article in Psychology Today.

Tags:

Dana

Dana joined the iCarol team in 2013 after 12 years of direct service and administrative duties at a suicide prevention, crisis intervention, and empathetic listening helpline that also served as a 2-1-1 information and referral service. As the Communications and Social Media Manager at iCarol, you'll find her presenting Webinars, Tweeting, Blogging, Facebooking, and producing other materials that aid helplines in their work. In her spare time, Dana enjoys birdwatching, gardening, animal caregiving, and spending time with her family.

Follow Us On Twitter

RT @ProjectBuddy: Men have mental illnesses Men have eating disorders Men have addictions Men die by suicide Men should not be shamed for h…

iCarol Software iCarol Software

iCarol Helplines Around the World!

RT @QMUNITY: QMUNITY recognizes the Trans Day of Remembrance, November 20, and stands against transphobia in all its forms. https://t.co/Xw

bc211 bc211

Get in touch: +1 888-4-iCarol
Copyright © 2017 iCarol